As of April 19, 2026, I have visited 72 out of 197 sovereign states in the world and 6 out of 64 selected partially recognized states and dependent territories.
The exact definition of a “sovereign state” I use is explained in the paragraph below. Here I also list several partially recognized states and dependent territories, but this is not a complete catalogue of all such entities in the world – it is just a curated selection that makes sense for how I track my travels.
Sovereign States
For this table I use my own working definition of a “sovereign state”. I count all 193 UN member states plus the Holy See (Vatican City) and the State of Palestine as UN observers, and I also include Kosovo and Taiwan. That makes 197 sovereign states in total. This is not meant as a political statement or an attempt to fuel any geopolitical disputes – it’s simply a practical way to track my travels, based on how independent a place feels on the ground: clear borders, its own government and a distinct everyday reality.
Highest Point:
Puncak Jaya on New Guinea, 4884 m n. m.✗
Israel ✓
(2019)
Asia · Sovereign state
Capital:
Jerusalem; Tel Aviv✓
Highest Point:
Mount Duvdevan (Hermon), 2236 m n. m.✗
Italy ✓
(2011)
Europe · Sovereign state
Capital:
Rome✓
Highest Point:
Mont Blanc, 4807 m n. m.✗
Jordan ✓
(2019)
Asia · Sovereign state
Capital:
Amman✓
Highest Point:
Jabal Umm ad Dami, 1854 m n. m.✗
Kosovo ✓
(2019)
Europe · Sovereign state
Capital:
Pristina✓
Highest Point:
Gjeravica, 2656 m n. m.✗
Laos ✓
(2023)
Asia · Sovereign state
Capital:
Vientiane✓
Highest Point:
Phou Bia, 2817 m n. m.✗
Latvia ✓
(2019)
Europe · Sovereign state
Capital:
Riga✓
Highest Point:
Gaiziņkalns, 312 m n. m.✗
Liechtenstein ✓
(2023)
Europe · Sovereign state
Capital:
Vaduz✓
Highest Point:
Grauspitz, 2599 m n. m.✗
Lithuania ✓
(2019)
Europe · Sovereign state
Capital:
Vilnius✓
Highest Point:
Aukštojas Hill, 294 m n. m.✗
Luxembourg ✓
(2022)
Europe · Sovereign state
Capital:
Luxembourg✓
Highest Point:
Kneiff, 560 m n. m.✓
Malaysia ✓
(2025)
Asia · Sovereign state
Capital:
Kuala Lumpur; Putrajaya✓
Highest Point:
Gunung Kinabalu on Borneo, 4095 m n. m.✗
Malta ✓
(2018)
Europe · Sovereign state
Capital:
Valletta✓
Highest Point:
Ta'Dmejrek on Malta Island, 253 m n. m.✗
Mauritania ✓
(2024)
Africa · Sovereign state
Capital:
Nouakchott✓
Highest Point:
Kediet ej Jill, 915 m n. m.✗
Monaco ✓
(2013)
Europe · Sovereign state
Capital:
Monaco✓
Highest Point:
along Chemin des Révoires on Mont Agel, 161 m n. m.✗
Montenegro ✓
(2019)
Europe · Sovereign state
Capital:
Podgorica✓
Highest Point:
Zla Kolata, 2534 m n. m.✗
Morocco ✓
(2024)
Africa · Sovereign state
Capital:
Rabat✓
Highest Point:
Jbel Toubkal, 4167 m n. m.✗
Myanmar ✓
(2020)
Asia · Sovereign state
Capital:
Nay Pyi Taw✓
Highest Point:
Hkakabo Razi, 5881 m n. m.✗
Namibia ✓
(2023)
Africa · Sovereign state
Capital:
Windhoek✓
Highest Point:
Königstein, 2573 m n. m.✗
Netherlands ✓
(2022)
Europe · Sovereign state
Capital:
Amsterdam; Haag✓
Highest Point:
Vaalserberg, 322 m n. m.✓
North Macedonia ✓
(2019)
Europe · Sovereign state
Capital:
Skopje✓
Highest Point:
Korab, 2764 m n. m.✗
Norway ✓
(2017)
Europe · Sovereign state
Capital:
Oslo✓
Highest Point:
Galdhøpiggen, 2469 m n. m.✗
Oman ✓
(2025)
Asia · Sovereign state
Capital:
Muscat✓
Highest Point:
Jabal Shams, 3009 m n. m.✗
Palestine ✓
(2019)
Asia · Sovereign state
Capital:
East Jerusalem; Ramallah✓
Highest Point:
Mount Nabi Yunis, 1030 m n. m.✗
Poland ✓
(2005)
Europe · Sovereign state
Capital:
Warsaw✓
Highest Point:
Rysy, 2499 m n. m.✓
Portugal ✓
(2020)
Europe · Sovereign state
Capital:
Lisbon✓
Highest Point:
Montanha do Pico on Pico Island, 2351 m n. m.✗
Qatar ✓
(2020)
Asia · Sovereign state
Capital:
Doha✓
Highest Point:
Qurayn Abu al Bawl, 103 m n. m.✗
Romania ✓
(2018)
Europe · Sovereign state
Capital:
Bucharest✓
Highest Point:
Moldoveanu, 2544 m n. m.✓
Russia ✓
(2017)
Asia · Sovereign state
Capital:
Moscow✓
Highest Point:
Mount Elbrus, 5642 m n. m.✗
Senegal ✓
(2024)
Africa · Sovereign state
Capital:
Dakar✗
Highest Point:
Baunez ridge, 648 m n. m.✗
Serbia ✓
(2018)
Europe · Sovereign state
Capital:
Belgrade✓
Highest Point:
Midžor, 2169 m n. m.✗
Singapore ✓
(2025)
Asia · Sovereign state
Capital:
Singapur✓
Highest Point:
Bukit Timah Hill, 164 m n. m.✓
Slovakia ✓
(2004)
Europe · Sovereign state
Capital:
Bratislava✓
Highest Point:
Gerlachovský štít, 2655 m n. m.✗
Slovenia ✓
(2007)
Europe · Sovereign state
Capital:
Ljubljana✓
Highest Point:
Triglav, 2864 m n. m.✓
South Africa ✓
(2023)
Africa · Sovereign state
Capital:
Pretoria; Bloemfontein; Cape Town✓
Highest Point:
Mafadi, 3450 m n. m.✗
Spain ✓
(2013)
Europe · Sovereign state
Capital:
Madrid✓
Highest Point:
Teide on Tenerife, 3715 m n. m.✓
Sweden ✓
(2016)
Europe · Sovereign state
Capital:
Stockholm✓
Highest Point:
Kebnekaise, 2097 m n. m.✗
Switzerland ✓
(2011)
Europe · Sovereign state
Capital:
Bern✗
Highest Point:
Dufourspitze (Monte Rosa), 4634 m n. m.✗
Thailand ✓
(2020)
Asia · Sovereign state
Capital:
Bangkok✓
Highest Point:
Doi Inthanon, 2565 m n. m.✗
Turkey ✓
(2011)
Asia · Sovereign state
Capital:
Ankara✓
Highest Point:
Mount Ararat, 5137 m n. m.✓
United Arab Emirates ✓
(2021)
Asia · Sovereign state
Capital:
Abu Dhabi✗
Highest Point:
Jabal Al Jais, 1892 m n. m.✗
United Kingdom ✓
(2005)
Europe · Sovereign state
Capital:
London✓
Highest Point:
Ben Nevis, 1345 m n. m.✗
Uruguay ✓
(2021)
South America · Sovereign state
Capital:
Montevideo✓
Highest Point:
Cerro Catedral, 514 m n. m.✗
Vatican City ✓
(2011)
Europe · Sovereign state
Capital:
Vatican City✓
Highest Point:
Vatican Hill, 76 m n. m.✗
Vietnam ✓
(2023)
Asia · Sovereign state
Capital:
Hanoi✓
Highest Point:
Fansipan, 3143 m n. m.✗
Zambia ✓
(2023)
Africa · Sovereign state
Capital:
Lusaka✗
Highest Point:
Mafinga Central, 2329 m n. m.✗
Zimbabwe ✓
(2023)
Africa · Sovereign state
Capital:
Harare✗
Highest Point:
Mount Nyangani, 2592 m n. m.✗
Partially Recognized States & Dependent Territories
This table covers places that are not fully sovereign states in the classic sense but still feel distinct enough to track separately. It includes group of partially recognized states and second group of autonomous regions, overseas territories, crown dependencies, insular areas and other special-status jurisdictions. Again, this isn’t meant as a political statement or a legal classification. It’s simply a travel-focused way to acknowledge that some territories have their own borders, institutions, laws, or everyday reality that feels clearly different from the state they are formally linked to.